According to nutritionists, if you are allergic to dairy foods or products, you can easily get calcium from the following fruits. Calcium is a mineral needed for the development and maintenance of strong teeth and bones, transmission of nerve signals, muscle contraction, and the secretion of certain hormones and enzymes. A calcium deficiency can lead […]
Ginkgo biloba is native to China but it grows all over the world. It’s the only surviving member of an ancient order of plants, hence, it’s sometimes referred to as a living fossil. The Chinese have been using ginkgo as medicine and food for centuries. Ginkgo leaves and nuts are used as herbal supplements for […]
The goji berry, also called the wolfberry, is a bright orange-red berry from a shrub that’s native to the Tibetan plateau in the regions of the Himalayas. Known for their sweet, slightly sour flavor and vibrant red hue, they’ve been used in traditional medicine for thousands of years. In Asia, goji berries have been eaten […]
American ginseng (Panax quinquefolius) is an herb that grows mainly in the United States from the Midwest to Maine, primarily in the Appalachian and Ozark regions, and also in eastern Canada. It is also grown on ginseng farms in Wisconsin, Oregon and Washington. Health Benefits of American Ginseng The majority of American ginseng harvested is exported […]
In the world of natural cuisine, there are few items that could match the nutritional value of edible bird’s nest. It has few dietary restriction and is suitable for all ages. Bird’s nest soup is considered an elixir of youth. It’s said to improve complexion and helps skin retain its natural beauty. It is the […]
In addition to being rare and precious, Edible Bird’s Nest have many health benefits. However, improper cooking techniques could destroy the nutrients rendering the Bird’s Nest Soup useless and tasteless. Follow our recipe for a nutritiously delicious a bowl of Bird’s Nest Soup with rock sugar: Bird’s nest soup (Chinese: 燕窝, yàn wō ; Vietnamese: Yến sào, Tổ […]
Although, Island and Farm raised edible bird’s nests contain similar levels of amino acids, Wild Cave nests contain significantly higher amounts of minerals. Island nests carry the essence of the sea. Hence, it has a unique and distinctive fragrance and flavor that cannot be found in farm raised nests. Because of its uniqueness and rarity, […]
Unlike in Asia where you can find bird’s nest at every corner, there are only a handful of brick and mortar stores in the US that sell bird’s nest. You can usually find bird’s nest at Chinese herbs stores or small retailers in Asian communities in major cities. Once you have figured out the where, […]
Posted On: 06/04/17 – Viewed: 47415 A bowl of bird’s nest soup is a prized delicacy. Bird’s nests are expensive due to the difficulty in harvesting and the many benefits it brings. Bird’s nest soup does wonders for the skin, throat and lungs, as well as boosting overall health and well-being. 1. What is bird’s […]